what is a normal blood pressure range

 A normal blood pressure reading is typically considered less than 120/80 mmHg. This means the systolic pressure (the top number) should be less than 120, and the diastolic pressure (the bottom number) should be less than 80. 

Here's a more detailed breakdown:

Normal: Less than 120/80 mmHg. 

Elevated: Systolic between 120-129 and diastolic less than 80. 

High Blood Pressure (Hypertension) Stage 1: Systolic between 130-139 or diastolic between 80-89. 

High Blood Pressure (Hypertension) Stage 2: Systolic 140 or higher or diastolic 90 or higher. 

Low Blood Pressure: Less than 90/60 mmHg. 

Important Considerations:

Individual Variation:

While these ranges are general guidelines, your target blood pressure might vary based on factors like age, overall health, and other medical conditions. 

Consult Your Doctor:

Always discuss your blood pressure readings with your healthcare provider to determine what is appropriate for you. 

High Blood Pressure Risks:

High blood pressure can significantly increase your risk of heart attack, stroke, and other health problems. 

Blood pressure levels

Blood Pressure Category	Systolic and Diastolic Pressure (mm Hg)
Normal	Less than 120 systolic pressure AND Less than 80 diastolic pressure
Elevated	120 to 129 systolic pressure AND Less than 80 diastolic pressure
High Blood Pressure Stage 1	130 to 139 systolic pressure OR 80 to 89 diastolic pressure
High Blood Pressure Stage 2	140 or higher systolic pressure OR 90 or higher diastolic pressure
Hypertensive Crisis	Higher than 180 systolic pressure OR Higher than 120 diastolic pressure Contact your provider immediately.